Episodes
Sunday Apr 30, 2023
With Guest Linda Lehrhaupt
Sunday Apr 30, 2023
Sunday Apr 30, 2023
Linda Lehrhaupt is an American Zen teacher, mainly in Germany, and the Founder and Executive Director of the Institute for Mindfulness-Based Approaches (IMA). She began teaching Mindfulness-Based Stress Reduction (MBSR) in 1993 See institute-for-mindfulness.org. Her group in Germany is zen-herz.de (Zen Heart). She's a teacher in the White Plum Asangha. See openmindzen.com. She's a co-author of Mindfulness-Based Stress Reduction: The MBSR Program to Enhance Health and Vitality, and author of Tai Chi as a Path of Wisdom.
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